Shitoryu karate



Karate School Founded in 1931 by Kenwa Mabuni .

The training consists of:
  • warm-up
  • kihon (repetition of attack and defense in the air)
  • exercices in pairs
  • kata
  • kumite (fight). the work is in sundome, i.e. stop before touching the opponent. Prohibited to attack below the waist.
The teacher is in Japan Hirofumi Mizuguchi , 9th dan, KENSHIKAI association.

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